What if your struggle with food isn’t really about food?
You can change your diet, count calories, restrict harder, promise yourself you’ll “start again Monday”—and still find yourself right back in the same cycle.
Because sometimes we’re trying to change the fruit without ever addressing the root.
In this episode of Her Holy Health, I’m exposing the 4 roots of gluttony I see keeping Christian women stuck in food bondage:
Restriction and control
Emotional coping
Performance-based healing and self-sufficiency
Bitterness and unforgiveness
We’ll talk about how diet and wellness culture can reinforce these patterns, how the enemy can use food and body obsession to distract you from your God-given purpose, and what Scripture teaches us about self-control, surrender, stewardship, and true freedom.
If food is taking up more mental, emotional, or spiritual space in your life than you want it to, this episode is for you.
It’s time to stop fighting the fruit and ask God to reveal the root.
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Resources + Links
FREE COURSE: Break gluttony in 90 days https://stan.store/iamjaclynrenee/p/free-course-break-gluttony
Join The Biblical Body Method Program + Sisterhood Community
jaclynrenee.co/bbm
Instagram: https://www.instagram.com/jaclynreneewellness/Podcast IG: https://www.instagram.com/her_holy_health/
Website:www.jaclynrenee.co
Listen on Spotify: https://open.spotify.com/episode/19TZZrDZbhMwY1siLNgXIq?si=f7dc580554e54aad
Listen on Apple: https://podcasts.apple.com/us/podcast/ep-1-the-devil-hides-in-diet-culture/id1893656877?i=100761549721
🤍 If this episode blessed you:
• Like the video• Subscribe to the channel• Share it with another sister who needs freedom• Comment below — I’d love to hear what resonated
#Gluttony #ChristianWeightLoss #BiblicalHealth #FoodFreedom #EmotionalEating #ChristianHealth #DietCulture #BiblicalWellness
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