After a week of learning from our younger selves, can you remember the last time you felt that free?

Today, Gerry closes the week with a guided meditation to reconnect with your inner child, inviting you to revisit a moment when life felt full of fun and possibility, and discover what that younger version of you might bring back into your life today.

Follow @anewdaypod and send us any questions, suggestions or feedback to anewday@goloudnow.com.

Rss
Podden och tillhörande omslagsbild på den här sidan tillhör GoLoud. Innehållet i podden är skapat av GoLoud och inte av, eller tillsammans med, Poddtoppen.