Does your attachment style explain why you keep ending up in the same relationship patterns? Let's break down secure, anxious, dismissive-avoidant, and fearful-avoidant attachment—and how childhood experiences can shape the way we handle closeness, conflict, rejection, and intimacy as adults. 

I share how my own attachment patterns changed after divorce, why healing can make dating feel even more confusing at first, and what it can look like to stop repeating the same emotional cycles. T

hen we answers listener questions on self-forgiveness, narcissistic parents, dreams, and why some people from our past still have such a strong hold on us.

Books mentioned in this episode:

The RECLAIM Method 

Click here - Learn how to recognize unhealthy relationship patterns, set boundaries, rebuild your confidence, and stop abandoning yourself to keep the peace. 

You're not crazy, you're not alone, and you are very divinely protected. Follow me on Instagram, Tiktok and YouTube, for more videos! 

I love you, bye!!! ❤️

@christie.heals 

Send Me Fan Mail!

Support the show

Podden och tillhörande omslagsbild på den här sidan tillhör Christie Hoffman - @christie.heals. Innehållet i podden är skapat av Christie Hoffman - @christie.heals och inte av, eller tillsammans med, Poddtoppen.