Huel Co-Founder on What Most People Get Wrong About Nutrition | James Collier

James Collier is the co-founder of Huel and a nutritionist who has spent decades working in the world of food and nutrition.In this episode of TELOS: The Purpose Podcast, we explore one of the most confusing questions today: what should we actually eat?James explains why nutrition has become so polarised, why we should be cautious of anyone who speaks in absolutes, and how to navigate the endless stream of conflicting health advice online.We talk about seed oils, fibre, protein, ultra processed foods, supplements, different diets, health influencers and what most people are getting wrong about nutrition. We also explore Huel, the future of food and how the way we eat could change in the decades ahead.James also shares his own story, what first drew him towards nutrition, the journey behind Huel, his plans for the future and his perspective on purpose, success and living a long, healthy life.If you’ve ever felt confused about what you should and shouldn’t be eating, this conversation is for you.Check out James’s book, Well Fed. https://lnk.to/WellFedFollow James on Instagram: @jamescollierrnutrSubstack: https://jamescollier.substack.comSubscribe to TELOS for more meaningful conversations around purpose, health, psychology, philosophy, faith and performance.

Check out James’s book, Well Fed.Follow James on Instagram: @jamescollierrnutr

Subscribe to TELOS for more meaningful conversations around purpose, health, psychology, philosophy, faith and performance.