Welcome Back to You Good: What's New, Who We Talked To, and Why Season 2 Goes Deeper

Season two is here, and in this first episode it's just the two of us catching you up. Sarah and Lissy talk about where the show has been since season one wrapped in May, what they set out to do differently this time, and the personal and professional shifts that have happened for both of them along the way.

You listened to season one, and you asked for more, so this season goes wider. More men (and an honest conversation about how hard it was to find men willing to talk about caring for their own emotional wellbeing), more grief, more range across age, life stage, and occupation. Sarah and Lissy also share their own updates: Sarah's early work on a new group program for parents of little kids who want to build a real relationship with their bodies, and Lissy's move to working full time as a life planner supporting people through big life changes. Plus a grounding to start, because at this point neither of them can log on together without one. A warm, honest kickoff to a season we can't wait for you to hear.

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