Training for your goals will change your social life, whether you expect it or not.
In this solo episode, Mallory talks about the reality of balancing friendships and training: the guilt, the missed plans, the loneliness, and the growth that comes with it. If you’ve ever felt like the “boring” friend or struggled to choose between going out and showing up for yourself, this one’s for you.
Because finding your pace isn’t just about fitness, it’s about building a life that actually aligns with you.
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