This episode explores the importance of self-advocacy in healthcare, root causes of health issues, and practical strategies for taking control of your health journey. Hosted by Ruth, the discussion emphasizes the value of being proactive, informed, and persistent in seeking optimal health.

keywords

self-advocacy, healthcare, root causes, health strategies, patient empowerment, medical advocacy, health tips, lifestyle, medical system, health education

resources

Self-Advocacy in Healthcare Guide - https://www.healthcare.gov/your-health-care-team/advocacy/

Root Cause Medicine Resources - https://www.functionalmedicine.org/

Support Groups for Chronic Conditions - https://www.facebook.com/groups/

Instagram - https://www.instagram.com/truthwithruth.pod

Website - https://truthwithruth.com

Podden och tillhörande omslagsbild på den här sidan tillhör Ruth Edwards. Innehållet i podden är skapat av Ruth Edwards och inte av, eller tillsammans med, Poddtoppen.