That feeling of "I should be further along by now" is something most actors, singers, and musicians have experienced. But where does this feeling actually come from?
In this episode, Sophie unpacks the psychology behind why so many performers carry the pressure of an internalized timeline and shares helpful reflections to help you catch yourself before you spiral into self-doubt.
Great when you're stuck in a cycle of comparison, self-doubt, or worry that you'll never be good enough.
Listen to Episode 22: Imposter Syndrome as a Performer: Why You Feel like a Fraud and What You Can Do About It
Grab your FREE GUIDE to building a science-backed pre-performance routine HERE.
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