In this episode, Jake Dearden sits down with HYROX co-founder and three-time Olympian Mo Fuerste to discuss the story behind HYROX, how it became a global fitness phenomenon, his Olympic career, the future of the sport, and much more.
Episodes out every Tuesday & Friday.
00:00 Meet HYROX Co-Founder Mo Fürste
05:15 The Origin Story of HYROX
14:30 Designing the Perfect Race Format
24:45 Why HYROX Never Changes
34:20 The Story Behind the HYROX Name
42:00 Growing HYROX Into a Global Brand
52:30 Judging, Penalties & Fair Competition
1:03:15 Drug Testing & Protecting the Sport
1:14:30 The Future of HYROX & Hybrid Racing
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