Episode 34: Un-Nerve Your Nervous System with Dr. Reanna Untener

This episode is all over the place in the best of ways. Ashlyne met Reanna in yoga teacher training in 2017 when they were both in fragile states. Fast-forward nearly a decade, and they have a lot of growth to share. Reanna–now Dr. Reanna–shares her passion for regulating nervous systems and her journey to become a mother. Ashlyne talks about her most recent panic attack, her embrace of all modalities when it comes to taking care of yourself, the importance of showing (not just telling) as a form of good marketing, whether it's personal or business.

To get in touch with Dr. Reanna:

https://www.instagram.com/drreannnuh/

To get in touch with Ashlyne:

Instagram: https://www.instagram.com/ashlynehuffblue/

https://www.instagram.com/confessionsofaslowcooker/

Website: https://www.confessionsofaslowcooker.com

Email: ashlyne@confessionsofaslowcooker.com

This audio and video podcast was produced, edited, and distributed by Small Batch Sound. https://www.smallbatchsound.com