In this special episode, Anina explores the intricate relationship between women’s health and Traditional Chinese Medicine (TCM), diving into ancient philosophy and the deep, innate wisdom embedded within each phase of a woman’s life.
The conversation moves through fertility, a deep exploration of the menstrual cycle, and the transition into menopause — illuminating how each stage carries its own meaning, power, and physiological shifts.
The episode concludes with a discussion of the Lunar New Year and its symbolic connection to renewal, reflection, and personal growth.
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women's health, menstruation, Chinese medicine, menstrual cycle, TCM, fertility, menopause, Lunar New Year, nourishment, self-care
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