Tao Method
Avsnitt

Episode 1: We're bloated, distracted, and sleepless

Dela

Welcome to Tao Method, where we talk about ancient wisdom for modern life.

In this episode, Anina introduces TCM (traditional Chinese medicine) and Chinese philosophy in a modern, approachable way. She answers listener questions on bloating, low energy, cyclical motivation, and why your brain won’t turn off after a long day.

If you’re tired, wired, bloated, or just feeling a little off… you’re in the right place.
Got something on your mind? Drop a comment on TikTok @tao.method or submit a question at tao-method.com.

Podden och tillhörande omslagsbild på den här sidan tillhör Anina. Innehållet i podden är skapat av Anina och inte av, eller tillsammans med, Poddtoppen.