What if your anxiety, people-pleasing, relationship patterns, and even your definition of success weren't actually you? In this episode, Stephanie sits down with Pratiqk Jaani, author of Drasti: The Perception, creator of the Drasti Method, qualified hypnotherapist, and speaker, to explore how childhood conditioning, subconscious programming, and perception shape our thoughts, relationships, and sense of self. Together, they discuss why we repeat emotional patterns, why external success often fails to bring lasting fulfillment, and how accessing the "observer state" may help cultivate greater self-awareness, self-trust, and inner peace.
This Episode Is For You If:
- You keep repeating the same emotional or relationship patterns and wonder why.
- You struggle with people-pleasing, perfectionism, or feeling like you're never enough.
- You're interested in subconscious healing, inner child work, nervous system regulation, or personal growth.
Are you trapped in your own conditioning? Find out here (it’s free!): https://www.patreon.com/TheInnerScript/posts/166046571
Connect with Stephanie Baubie, NP:
- Learn more: https://www.stephaniebaubie.com
- Join the Patreon community (for FREE): https://www.patreon.com/cw/TheInnerScript
- Share your thoughts, questions, or story with Stephanie. Follow along on Instagram at @theinnerscriptpod: https://www.instagram.com/theinnerscriptpod/#
Timestamps
(00:00) What "Drasti" really means
(03:05) How childhood conditioning begins
(09:10) Reconnecting with your authentic self
(14:09) Finding the observer state
(19:44) Feeling emotions without suppressing them
(24:34) Why relationship patterns repeat
(34:35) How quickly can you rewire conditioning?
(39:11) Fear, comparison, and social media
(44:09) Expectations versus healthy relationships
(47:23) One question to transform your life
Pratiqk Jaani is the author of Dhrasti! The Perception, creator of the Dhrasti Method, a qualified hypnotherapist, and speaker. His work explores how perception, conditioning, childhood programming, and unconscious patterns shape the way people experience themselves, their emotions, relationships, and reality. Through the Dhrasti Method, Pratiqk helps people shift from the conditioned self into the observer state, where they can recognise reactive patterns with greater clarity and move toward inner stability, emotional freedom, and conscious connection. His message is for those seeking deeper transformation beyond surface-level self-improvement.
Connect with Pratiqk:
Book: https://www.pratiqkjaani.com/
Website: https://www.dhrastimethod.com/
Instagram: https://www.instagram.com/dhrastipratiqkjaani
LinkedIn: https://www.linkedin.com/in/pratiqkjaani
YouTube: https://www.youtube.com/@PratiqkJaani
Disclaimer: Everything shared here is for educational purposes and personal reflection only. Not medical advice. Always work with your own healthcare provider for individual care.
Podcast production by Jamie Brooke.
