The Inner Script Podcast
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Afraid You’re Making a Mistake? How to Trust Yourself When Others Think You’re Wrong (Episode 30)

Dela

Afraid it’s a mistake? Here’s 10 common “mistakes” and a pros and cons list to decide for yourself: https://www.patreon.com/TheInnerScript/posts/166591141/ 


We're often taught to avoid mistakes at all costs. But not every choice that looks "wrong" is actually a mistake. Some are simply unfamiliar, misunderstood, or out of step with other people's expectations. In this solo episode of The Inner Script, Stephanie Baubie, NP explores the difference between objective mistakes and deeply personal, values-based choices, and how fear, perfectionism, optimization culture, and other people’s expectations can make us distrust our own judgment. Drawing from her experience traveling through Europe without a job, apartment, or concrete plan for what comes next, Stephanie examines how our need to make the “right” choice can keep us stuck in hypervigilance, interfere with human connection, and prevent us from choosing what actually feels aligned. This episode is a reminder that you don't need permission to choose differently. You just need the courage to trust yourself. 


This Episode Is For You If:

- You’re facing a decision and are afraid of making the “wrong” choice or disappointing other people.

- You struggle with perfectionism, overthinking, or trusting yourself when there isn’t an obvious right answer.

- You want to understand how fear of getting things wrong can affect your nervous system, relationships, and ability to genuinely connect with others.


Connect with Stephanie Baubie, NP:

- Learn more: https://www.stephaniebaubie.com 

- Join the Patreon community (for FREE): https://www.patreon.com/cw/TheInnerScript 

- Share your thoughts, questions, or story with Stephanie. Follow along on Instagram at @theinnerscriptpod: https://www.instagram.com/theinnerscriptpod/# 


Resources & Mentions

- Oura Ring: https://ouraring.com/  


Timestamps

(00:00) Life Without a Plan

(03:10) What Is a Mistake?

(04:32) Outsourcing Our Judgment

(06:12) Why We Fear Mistakes

(07:34) Objective vs. Subjective Mistakes

(09:31) Are We Overinformed?

(11:23) Fear & Hypervigilance

(12:53) Why We Stopped Calling

(14:29) Redefining a Mistake

(16:24) Perfectionism as Self-Avoidance


Disclaimer: Everything shared here is for educational purposes and personal reflection only. Not medical advice. Always work with your own healthcare provider for individual care.


Podcast production by Jamie Brooke.

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