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In this episode of Gifted with ADHD, Juliet talks with Sam Led, consultant and author of "Beyond ADHD". They discuss the busy mind that many ADHDers have, breaking down strategies to calm the noise and live in the present moment!
Sam's book, "Beyond ADHD" is available here - https://www.amazon.com/Beyond-ADHD-Embrace-Prosper-Thrive/dp/B0CJMZ33YZ
About Sam:
Sam Led is an ADHD coach, author of the book best selling “Beyond ADHD,” public speaker, and host of the mental health podcast, “The Fearless Now.” Sam coaches individuals and leads online programs.
Socials:
Tiktok: Sam Led (samled1111)
Insta: Sam Led ADHD Coach
FB: Sam Led Consulting
Youtube: Sam Led Consulting
Website: www.samledconsulting.com
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HOST BIO
Juliet was diagnosed with ADHD at the age of 50, after a lifetime of believing she was fundamentally flawed—without realising there was a biological explanation behind her struggles.
Years of executive dysfunction, perimenopause, and rising anxiety had left her overwhelmed and questioning her own potential. Her diagnosis marked a turning point. She immersed herself in understanding ADHD and, in doing so, discovered something even more transformative: a spiritual perspective on what it means to be human.
Through this lens, Juliet was able to release limiting identities shaped by five decades of misunderstanding herself. She learned how to navigate emotions—like anxiety—with greater ease. She has two-years training in counselling and now has an established coaching practice supporting adults. Blending practical strategies with grounded spirituality, Juliet helps her clients find clarity, inner peace, and the confidence to live their life with purpose to reach their full potential and thrive with ADHD.
