In this conversation, Dr. Emily Greenwald, pediatrician, mom of three, and Nex Playground’s Chief Pediatric Advisor, breaks down what healthy screen time can actually look like for families, including the difference between active and passive screen time, why movement matters, and what parents should consider beyond simply counting minutes.
We also talk about practical ways to build healthier screen habits at home without trying to eliminate screens altogether.
Thank you for listening! If you enjoyed this episode, please subscribe and leave a review wherever you get your podcasts. It really helps the show reach more families.
This podcast is sponsored by Nex Playground, an active play gaming system that helps kids move indoors through full-body games that support learning, coordination, and joy.
This content is for educational purposes only and is not medical advice.
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