If you froze, went quiet or agreed to things during birth that you didn’t really want, this episode is for you.

In this episode, I talk about freeze and fawn trauma responses during birth and why so many women struggle to advocate for themselves during labour, interventions or a traumatic C-section.

You’ll learn why your nervous system may have gone into survival mode, why it wasn’t your fault and how reconnecting with your body can help you begin to feel safe again.

Join the waitlist for the Reconnection Body Oil & Ritual below.

Save me a bottle

Disclaimer 

This is not a substitute for medical advice. 

#Csectionrecovery #birth trauma #freezeresponse #fawnresponse #nervoussystemhealing #traumaticbirth #postpartumhealing

If something in this episode landed in your body, you’re welcome to share a reflection here.

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