✨ Purchase Your Reconnection Ritual Oil Today https://www.divinajohnson.com/product-page/reconnection-body-oil
Feeling guilty after a C-section is incredibly common but that doesn’t mean the guilt belongs to you.
In this episode of The C-Section Healing Space, I talk honestly about the shame, blame and guilt so many women carry after having a C-section, especially when society glorifies vaginal birth and dismisses the emotional reality of birth trauma.
After having 3 C-sections in 5 years, including unplanned, planned and a unsuccessful VBAC attempted birth, I know firsthand how deeply these feelings can stay in the body.
In this video we talk about: • Why women feel guilty after C-section • Society’s pressure around “natural birth” • Birth trauma and emotional healing • Emergency and unplanned C-sections • How guilt becomes stored in the body • Why your child does not love you any less • The emotional and energetic side of C-section recovery • Gentle ways to begin releasing guilt and reconnecting with yourself
I also share simple nervous system and reconnection practices that supported my own healing after traumatic birth experiences.
This is a calm, soul-deep healing space for women recovering emotionally, physically and energetically after C-section.
✨ Purchase Your Reconnection Ritual Oil Today https://www.divinajohnson.com/product-page/reconnection-body-oil
✨ Subscribe for videos on: • C-section recovery • Birth trauma healing • Nervous system healing • Emotional recovery after birth • Somatic healing • Meditations and reconnection rituals
Disclaimer: This content is for educational and informational purposes only and is not medical advice. Please always seek advice from your doctor, midwife or qualified healthcare professional regarding your physical or mental health, recovery or medical concerns. Individual healing experiences vary, and this content is intended to support, not replace professional medical care.
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