We're back for Season 2 and we have SO much to catch up on. This episode covers it all — Kelbi's trail race training in the Texas heat, Susanne's motorcycle crash story (beverage fully intact, no spills), Chelsea's Croatia and New York travel plans, and Chelsea's deep dive into calorie deficits, carb cycling, and why carbs are actually your best friend, not your enemy.We also get into the wellness industry takeover happening everywhere (yes, even at Popeyes), New York studio reviews (AARMY vs. Tracy Anderson — worth the $75 drop-in or not?), starting an activewear line, biological age tests, TTC talk, and why trying new things — even when you're bad at them — might be the key to not feeling stuck.Grab your coffee, hit play, and let's catch up. Follow and subscribe to The Good Influence so you never miss an episode.

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