No two golfers move, practice, recover, or experience pain in exactly the same way, so why would they all follow the exact same program?
In this episode, I'm joined by Dr. Kevin Dishon, a doctor of physical therapy, certified strength and conditioning specialist, owner of The Golf DPT, and independent physio on the PGA Tour.
Kevin explains why effective golf rehab, prehab, and performance training must begin with the individual. We discuss what makes a golf-specific physical therapy assessment different, the practice of listening to our golfers and meeting them where they are, and how golfers can safely progress from injury back to practice and play. Kevin also shares the similarities and differences between supporting Tour players and recreational golfers.
Whether you're currently managing pain, returning from an injury, or simply want your body to better tolerate the demands of golf, this conversation will help you think beyond one-size-fits-all solutions.
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