Sometimes we grow into adulthood, take on responsibilities, build lives, care for other people and keep moving forward, while a younger version of us is still responding to situations from a place of fear, abandonment, rejection, or the need to feel safe.
In this episode of Gentle Hours, we are giving that inner child permission to finally rest.
This is a gentle conversation about recognizing the places where old experiences may still be influencing present decisions, understanding that you have choices now that you may not have had then, and allowing the adult version of you to finally stand up and say, “I’ll take it from here.”
We begin with a few moments of breathing before settling into a reflection on boundaries, relationships, fear, familiar patterns, and what it means to stop asking the younger version of yourself to keep protecting the person you have grown into.
You can love who you were, honor how she survived, and still let her know that she no longer has to stand guard.
Podden och tillhörande omslagsbild på den här sidan tillhör
Lisa Marie. Innehållet i podden är skapat av Lisa Marie och inte av,
eller tillsammans med, Poddtoppen.
