Tokens don't grow on trees. So what are you actually paying for when you pay for AI agents?
In this episode, recorded live in studio, we sit down with Sarah Sachs, Head of AI Engineering at Notion (ex Google, ex Robinhood), to unpack what it means now that Notion is becoming the AI infrastructure real businesses run on. It's a practical conversation for founders, ops leads, chiefs of staff and the accidental systems people who became responsible for how the business actually runs.
What we cover:
The $500 AI bill: when agent cost is broken, and when it's the cheapest hire you'll ever make
Use AI for reasoning, code for plumbing: why Notion Workers exist and when a token is the wrong tool for the job
Permissioned context as the real moat, and Notion as the system of record where humans and agents collaborate
Agent sprawl, vendor lock-in, and staying model optional as the frontier moves
Observe in prod or live in a hallucination: watching what your agents actually do and actually cost
Timestamps: 00:00 Cold open: "we're over-indexing on tokens" 00:30 Intro and welcome, first episode live in studio 04:05 Sarah's story: Google, Robinhood, and into AI 07:30 What Head of AI Engineering at Notion actually does 08:55 Why Notion, and AI going from add-on to core 11:23 Two years, shipping fast, surfing the wave 13:30 The $500 bill: tokens don't grow on trees 18:38 Reasoning vs plumbing: stop spending tokens to move data 21:41 Workers vs Zapier and Make 23:00 Managed agents, permissioning and model interoperability 25:44 Agent SDK, API and Dev Day 26:30 Agent sprawl and Notion as the system of record 28:50 Vendor lock-in and model optionality 31:31 Building in the open, primitives and reception 34:53 Staying fresh: the hot yoga rule
Five takeaways for your business:
Be deliberate about what you hand to AI. Once agents run real workflows, cost stops being abstract.
Reserve AI for judgement and ambiguity.
Redesign workflows around trusted, permissioned context instead of bolting AI onto the mess.
Stay model optional. Keep your context and workflows in a system of record so you can swap models as the frontier moves.
Observe agents in production so you catch hallucinations and runaway spend before they hit your bill.
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