Colin Kaepernick says he is still training like an NFL quarterback—and believes he could jump back in the game right now.

In this episode, he shares the training plan that keeps him game-ready at 38, why he still wakes up at 4:30 a.m. to train, and how discipline, football, fatherhood, and unfinished business continue to influence his next chapter.

In this episode:

  • Colin’s relationship to sports growing up (00:00)
  • The lesson he learned at 8 that changed his approach to training (05:11)
  • His strategy for training hard when you want to quit (11:27)
  • The hell workout he used to build elite athleticism (13:49)
  • Why he thinks there’s no sport like football(15:45)
  • How Black quarterbacks changed the NFL (21:01)
  • Colin’s says he’s game-ready (23:06)
  • Colin’s training plan for getting back in the NFL (24:13)
  • His secret to never giving up (41:46)

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