My friend and colleague Dr. Sara Joy O’Neill joins us this week to explore ordinary miracles, freedom, and how we shape our lived reality from the inside out.
She describes how questioning what seems fixed can create dramatic change, including her unbelievable recovery from a severe brain injury which had many symptoms and incorrect diagnoses.
We also talk about her son’s current hospitalization for a lung mass and how dropping fearful, guilty thinking brings presence and aliveness.Sara explains using feelings as guidance, love alongside grief, and the idea that the nervous system regulates to the world we believe in.
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