There’s a moment in life where everything looks right on paper but on a deeper level, it doesn't feel right. In this episode, Lauren sits down with one of her closest friends for a chaotic and fun conversation about how she has absolutely transformed.
Maya’s journey is the perfect example of what it looks like to follow that pull even when it makes absolutely no sense. After building a successful career in pharmaceutical advertising in New York, she walked away from it all to travel the world. Maya shares her experience choosing expansion over comfort.
Lauren and Maya get honest about the tension between stability and freedom, what happens when you outgrow a life you once loved, and the courage it takes to start over because you are curious about what else life has to offer.
Maya's story takes us across continents, through the isolation and unexpected beauty of COVID in Cape Town, and into a deeply transformative period of self-discovery. From navigating burnout and identity shifts to exploring meditation, yoga, and somatic practices, Maya opens up about the inner work that changed how she sees herself and what she wants from life. This episode is a powerful reminder that sometimes, the most aligned path is the least predictable.
Key Takeaways
- Why travel and new environments expand your perspective like nothing else can
- How personal growth requires sitting with past experiences you’ve avoided
- What meditation actually means and why it’s not just emptying your brain
- How all your different experiences come together to create your life path
- Why staying curious and willing to be uncomfortable is essential for long-term growth
- Building a career as a multi-passionate person
New episodes every week on Apple Podcasts, Spotify, and YouTube. Subscribe and if a conversation inspires you, share it with a friend who would love these insights too.
Maya is a lover of the ocean, one of Lauren’s best friends, a certified yoga teacher, former pharmaceutical copywriter, and writer who has completely transformed on her path of creativity, self-discovery, and personal growth. After leaving a successful career in advertising to travel the world, she has lived in multiple countries and built a life rooted in exploration and intentional living. Now based in Cape Town, Maya is deepening her work in meditation, yoga, and breathwork, while also exploring creative projects including writing and AI-driven storytelling. Listen to this episode to discover what Maya has learned in Hindsight.
Maya’s Recommendations
Also Mentioned
Connect with Maya Faya Franco-Tayar
📱 Instagram - @mayafayaa
Connect with Lauren Dudley
📱 Instagram - @bylaurendudley
🖥️ Website - Purpose-First Social Media at theauxo.com
📖 Poetry Collection - Phoenix: Rising from the Ashes by Lauren Marie Dudley