What does it really take to change your life after a cancer diagnosis? In part two of their conversation, Dr. Jesse Mills and urologist Dr. Susan MacDonald explore how cancer transformed her approach to nutrition, inspiring her to embrace a plant-based diet, give up alcohol, and discover the surprising benefits of growing her own food. She shares practical advice for building healthier habits, making sustainable lifestyle changes, and overcoming the inevitable setbacks along the way. Plus, Dr. MacDonald opens up about the powerful practices of gratitude and self-awareness that have helped her navigate her diagnosis and find renewed purpose in life.

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