Episode 59: There's More Than One Way

In today's episode, Ashley chats with the one and only Ben Kalra about the many paths of a yoga practice. From Ben’s journey from working in finance to teaching yoga, to the ways his personal practice has continued to evolve, this conversation explores what can happen when we’re willing to step outside of what we know.

They chat about finding your own approach to teaching, the teachers and practices that challenge us, and why there isn’t one right way to practice yoga. They also get into social media, Yoga Alliance, and the importance of questioning the things we participate in rather than simply accepting them as the way things are done.

At the heart of it all is a reminder that we don’t have to stay where we started. There’s room to change our minds, explore new approaches, and find what resonates. All it takes is a curious mind.

Find Ben on social media: @benkalra - www.ben-kalra.com - Find his Sacrd Swag drop of merch swag study with him.

Come practice with him IN REAL LIFE at hOMe Yoga in St. Peters, MO on Friday, December 4th and Saturday, December 5th! Register at homeyogamo.com/schedule

Thank you for listening. <3

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ashleysimonisyoga.substack.com