Affirmations Are Making You Worse. Here's What Actually Works. | Dr. Jamil Sayegh

Most people are stuck and have no idea why. They're doing the work, saying the affirmations, reading the books, and still something invisible keeps pulling them back, like there's a ceiling they can feel but can't see. Dr. Jamil Sayegh says that ceiling has a name: an invisible block. And once you clear it, the goals you thought would take 10 years start showing up in 10 months.Jamil is a physician turned transformational coach who helps leaders and high performers uproot the unconscious beliefs quietly sabotaging their finances, relationships, and health, sometimes beliefs they've been carrying for 50 years without knowing it. In this episode, he walks through how blocks form in childhood, why information alone never creates change, and the moment his own intuition saved his father's life.Then we do something we've never done on this podcast: a live guided healing session. If you've been holding on to something for years, this is your invitation to let it go while you listen.👉 Subscribe for weekly conversations on purpose, discipline, clarity, and building a life that holds up. ⏱ Chapters00:00 | The ceiling you can feel but can't see1:08 | Dad jokes2:03 | What is an invisible block?3:01 | Uprooting beliefs you've carried for 50 years4:00 | What you know, what you don't, and what you can't see5:09 | "Give me the boy until seven"9:11 | Your beliefs and Santa Claus11:18 | Why results take time19:20 | Communication is the response you get25:00 | Video games, mastery, and leveling up your avatar31:36 | Good things come to those who don't wait too late43:35 | One conversation can save you 15 years49:45 | From physician to energy work55:59 | Your body is brand new: how healing works59:13 | What if you could let it go today?1:02:13 | Who you're being vs. who you are1:08:09 | The Hawaii healing lineage1:10:30 | A live guided healing session1:15:27 | Releasing stored fear and shock1:24:35 | The gift of forgiveness1:29:26 | Notice what's different1:32:38 | The ticking clock and what awareness misses1:35:51 | The Mexican fisherman1:39:05 | Happiness now, not after the goal1:44:45 | Rewriting the rules for happiness1:48:05 | Your real brand is how people feel around you1:51:04 | The seeds we plant in children1:54:06 | Don't let perfect stop you from starting2:00:24 | Advice to his 9-year-old self2:02:43 | The intuition that saved his father's life2:04:19 | Saying yes to the life you want👉 Follow Dr. Jamil Sayegh:📸 Instagram — https://www.instagram.com/drjamilsayegh/🌐 Website — https://jamilsayegh.com👉 Follow Jake Turner for more grounded conversations on mindset, purpose, and growth:📸 Instagram — https://www.instagram.com/jakepaulturner📘 Facebook — https://www.facebook.com/jakepaulturner💬 Threads — https://www.threads.com/jakepaulturner🐦 Twitter / X — https://x.com/jakepaulturner▶️ TikTok — https://www.tiktok.com/jakepaulturner💼 LinkedIn — https://www.linkedin.com/jakepaulturner🎧 Spotify — https://creators.spotify.com/pod/profile/jakepaulturner🍎 Apple Podcasts — https://podcasts.apple.com/us/podcast/the-jake-turner-podcast/id1845876962🌐 Website — https://www.jakepaulturner.comDisclaimer: This episode is for educational, inspirational, and conversational purposes only. It does not constitute medical, psychological, or legal advice, and it does not create a clinician-patient relationship. Jake Turner is a Doctor of Nurse Anesthesia; however, views expressed are personal and do not represent any employer or institution. The healing practices discussed are complementary approaches and are not a substitute for professional medical or mental health care. Always seek the guidance of qualified professionals regarding personal or mental health matters.#JakeTurnerPodcast #DrJamilSayegh #InvisibleBlocks #PersonalDevelopment #Mindset #Healing #Transformation #LimitingBeliefs #HighPerformers #Purpose #Growth #SelfMastery