This week I'm so excited to have a guest on the podcast!! It's Erifili Gounari and she's one of my favourite people I'm following online.
I hope you'll enjoy this conversation where we dive deep into topics like how to begin before you feel ready, rebuilding self-belief and personal agency, and why taking “delusional” chances works.
You can find Erifili on Instagram:https://www.instagram.com/erifilii/
and on Substack:https://erifili.substack.com/
Thank you so much for listening!! I can't wait to see you in the next episode 🫶🏼
Don't forget to follow the podcast on Instagram, if you don't do so already! I'm posting additional resources, lots of inspiration and motivation on there 🥰✨https://www.instagram.com/trulywellpodcast/
Lots of love, Nicole
CHAPTERS
00:00 Meeting Erifili Gounari and the Delusional Shot Challenge
00:29 Why Taking “Delusional” Chances Works
05:13 Rebuilding Self-Belief and Personal Agency
08:53 Starting Young, Staying Curious, and Experimenting
11:15 How to Begin Before You Feel Ready
17:26 Redefining Success Through Freedom and Fulfillment
20:08 Letting Go of Outside Expectations
23:20 The Habits Behind Turning Dreams Into Reality
28:39 Journaling, Self-Knowledge, and Reflection
30:26 What It Means to Feel Truly Well
31:12 Closing Thoughts and Where to Find Erifili
