The Marion Method Series (Part 4): The practices and processes - The Marion Rose Podcast | Lyssna här

In this fourth Marion Rose Podcast episode on the Marion Method, I share “tastelets” of the key practices ~ especially Love and lovingness and Will and willingness ~ framed as compasses that help us stay connected to our unique Soul of Love, Will, and Consciousness.

In the Love and Lovingness Practices section:

I describe the tangible reparenting practices of connecting with our Inner Loving Presences (Inner Loving Mother, Inner Loving Father, Inner Best Friend, Inner Loving Sibling, and Inner Beloved), and I share the different depths at which we can practice this, including receiving support externally, writing with the two-column technique, and “toggling" between ILP and our younger parts.

I explain how the feelings that bubble up are part of what need to be loved ("When love is present, what needs to be loved arises"). And I talk about the teapot and teacup of love.

I share about The Great Mother and Soul-Version work, reparative phrases as antidotes to charged phrases, and our identity as love.

On the Will and Willingness Practices section:

I explain embodied yeses and nos, the “Neo No,” and The Willingness Practices (including The Willingness for All Practice),.

I also share about the three types of feelings, language choice, Conversations with Life, and creating new cultures beyond The Disconnected Domination Culture.

00:00 Welcome

02:46 Compasses and Our Yeses and Noes

03:41 Love Practices Overview

04:56 Inner Loving Mother

08:21 The Teacup and Teapot of Love

11:12 Toggling and Internalising

19:40 Other Inner Presences

25:15 The Great Mother and The Soul Version

30:26 What These Practices Help Change

32:45 The Inner Loving Presence Process

37:14 The Reparative Phrases as Antidotes

39:47 Will-related Feelings and Power