#93: ”The curious paradox is that when I accept myself just as I am, then I can change” by Carl Rogers

Let’s face it, accepting ourselves isn’t always easy.

But perhaps Carl Rogers can help us see things differently.

His quote suggests that genuine personal change becomes possible when we stop fighting (or stop denying) who we are and begin to accept ourselves and our experiences as they are.

Easier said than done, of course… but with some added yogic wisdom, we may get some added help on the way.

It’s episode 93 of THE LIFE CLUB • All the Quotes We Love to Quote.

On Spotify and Apple Podcasts.

Hosted by Magnus Zaar and Nidhi Garg.

(And sorry for the slightly abrupt ending of the podcast… a technical glitch forced us to tighten everything in the editing... but what we wanted to say was in short: we love that you listen and hope to see you again next week :-)