* Do you actually know how your work helps people?

* Elevator pitch. Two minutes. No buzzwords.

* The yoga world’s dirty little secret (it’s not the splits)

* More than poses! But also... only poses in every photo

* Vedic Jeopardy vs. knowing what karma looks like on a Tuesday

* Traffic. Late. Honking. Dragging it into your evening.

* The little wave that ends the whole spiral

* Accessibility doesn’t mean anything without a story

* Your secret magic sauce (currently invisible to everyone)

* Inspirational quote. Date. Time. Cricket sounds.

* The 6pm class nobody signed up for and why

* “Yoga is restraint of the fluctuations of the mind” (lands on nobody)

* Learning philosophy isn’t just respectful to yoga, it’s good for business

* Chemistry teacher. Periodic table. Vague gesture. Sound familiar?

* Rant complete. Hard? Good. Come find me.



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