Your breath is your connection to everything that exists.
In this episode, I take you through a simple but essential truth: you can only let go of control once you feel held. We talk about what's surfacing right now with the North Node in Aquarius, why fear makes us energetically pull our feet up — and why that's not a flaw, it's protection. And then we come back to the ground, together, with a short breathing practice at the end.
This one is gentle. Grounding. A reminder that you're allowed to arrive exactly as you are, before anything else needs to change.
If this speaks to you, my new course Back to Yourself is coming soon — more on that inside the episode.
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Monika Schuster. Innehållet i podden är skapat av Monika Schuster och inte av,
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