Most breathwork asks you to relax. This one asks you to charge.
The Breath of Source works in two directions. Three rounds of circular breathing drive your system UP, until your hands tingle and your body starts to hum. Then three breath holds drop you further than any relaxation track can reach. Charge, then discharge. That contrast is the mechanism, and it is why this clears things talking about them never touches.
The weight you walk in with will be harder to find when you finish.
Use headphones. The binaural entrainment layer does not exist without them.
⚠️ IMPORTANT: This session uses breath retention. If you are pregnant, have a heart condition, high blood pressure, or a history of seizures, listen along without the breathing. Never practice while driving, in water, or near water. Tingling and lightheadedness are normal. Stop any time you need to.
This session is for relaxation and personal development only. It is not medical or psychological treatment, and it does not replace care from a licensed professional. If you are experiencing a mental health crisis, please reach out to a qualified provider.
⏱️ CHAPTERS
0:00 Welcome and What This Session Does
0:44 Safety Guidelines
1:53 Settling In
2:07 Learning the Breath of Source
3:47 Round One
5:49 First Hold
7:09 Release
8:14 Round Two
9:49 Second Hold
10:29 The Deep Silence
11:25 Release
12:33 Round Three
14:07 The Long Retention
15:44 Integration
19:47 What You Take With You
20:27 Coming Back
🌀 TECHNIQUES USED
Circular connected breathing
Breath retention, full lung and empty lung
Clinical hypnotherapy and Ericksonian language
Fractionation deepening
Somatic awareness and body scanning
Shamanic drum entrainment
Binaural beats: alpha, theta, and epsilon
SEURB sustained epsilon layering
Post-hypnotic anchoring
🔑 THE HEALER'S CODE SYSTEM
Earth Core Breathing
Light Stone
The Beam
The Obsidian Box
The Infinite
Soul Programming Protocol
The Eye Within
Psychic Armor
The Compass
Future Building
Dream Mapping
Time Jumping
The Surge
The Severance
Wave Form State
5D Brain Games
Location Mapping
Holographic Body Scan
Emotional Energy Body
White Light Protection Shield
The Healer's Code Separation Methods
The Healer's Code Toolbox
Practice with people doing the same work: skool.com/healers
Go deeper into the full system: HealersCode.com
New session every Wednesday.
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