Dr. Sofia Din is a board-certified Family Physician with over 25 years of medical experience and advanced training in Geriatrics. She began her career in hospital medicine and long-term care, where she served as a Medical Director, before shifting her focus from disease management to proactive longevity and anti-aging medicine. She is the Medical Director of Juvanni Medical P.C. in Westchester, New York, where she integrates aesthetics, hormonal health, and advanced non-surgical technologies to help patients navigate menopause, andropause, metabolic slowdown, and chronic skin failure. Dr. Din is also the author of Do We Really Need Botox? and the host of the podcast Bathroom Diaries, where she explores the science, psychology, and cultural dimensions of aging, beauty, and self-perception.
Connect with Sofia via:
— Juvanni Med Spa: Email: juvannimedspa@gmail.com
Website: Botox Guru
at Juvanni Med Spa FB: Juvanni Med Spa
IG: @drjuvanni
YT: @DrJuvanni
Twitter/X: @JuvanniMedSpa
LinkedIn: Juvanni Medical
— Dr. Sofia Din:
FB: Sofia Din IG: @therealdrjuvanni
YT: @DrJuvanni
TikTok: @botoxguru
LinkedIn: Sofia Din Podcast
(Spotify): Bathroom Diaries w. Dr. Sofia Din
— Minerva Life:
YT: @minervalife6529
TikTok: @sofiadinmd
00:00:00 Introduction & Meet Dr. Sofia Din
00:02:05 From Traditional Medicine to Longevity Medicine
00:05:10 Why Geriatrics Felt "Dark"
00:07:45 The Rise of Healthspan & Anti-Aging Medicine
00:11:00 AI, Healthcare & The Future of Longevity
00:13:00 Aging Gracefully vs Aging Helplessly
00:16:10 Understanding Menopause & "The Pause"
00:20:20 Why Women Feel Invisible During Aging
00:23:15 Andropause: The Male Version of Hormonal Decline
00:27:00 Skin, Beauty & The Brain Connection
00:31:10 Beauty vs Health: What Truly Matters
00:35:00 Purpose, Consciousness & Longevity
00:39:00 What Happens During a Longevity Consultation
00:41:40 "Preserving Beauty" vs "Pursuing Beauty"
00:45:10 Botox, Surgery & Preventing Skin Failure
00:48:00 IV Therapy, Nutrients & Modern Wellness
00:51:00 Risks, Contraindications & Choosing the Right Doctor
00:53:20 Longevity, AI & Environmental Concerns
00:55:10 Rapid Fire: Sleep, IV Cocktails & Dance Breaks
00:56:20 Where to Find Dr. Sofia Din & Final Thoughts
