Episode 64, and I'm recording it sweaty from my sauna because sometimes showing up doesn't look polished. It just looks like getting it done.

This week I'm talking about why being real matters more than ever in a world where we can edit, filter and polish almost everything, including ourselves. I've missed weeks, changed things and figured this podcast out as I've gone, but I keep coming back. Maybe that's the point.

Your FIO Move of the Week: catch yourself editing who you are for someone else's approval, and choose the real version instead.

Less polish. More you.

Follow me on Substack too for more FIO Friday, the things I'm figuring out along the way, and what's coming next:
https://substack.com/@rachelmartinmaine

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Rachel Martin. Innehållet i podden är skapat av Rachel Martin och inte av, eller tillsammans med, Poddtoppen.