In this heartfelt conversation, Brittany Nelson of Maryella Studio opens up about the messy, beautiful, and transformative journey of healing—both within ourselves and in community. From navigating parenthood with compassion, forgiveness, and curiosity, to discovering the deeper layers of yoga, Reiki, and seasonal rituals, Brittany shares how these practices help us reconnect with our bodies, emotions, and spiritual self.

We dive into:

  • The power of self-forgiveness and learning from triggers
  • Yoga as a practice of self-study and emotional awareness
  • Reiki, energy work, and intuitive connection
  • Building authentic, intentional communities that support belonging and growth
  • How seasonal rituals and holistic practices create space for manifestation and healing

If you’ve ever felt disconnected from yourself, this episode is a reminder that you are enough, you matter, and you are deeply loved.

✨ Connect with Brittany & Maryella Studio:
Instagram: https://www.instagram.com/maryellastudio/
Facebook: https://www.facebook.com/MaryEllaStudio/?utm_source=ig&utm_medium=social&utm_content=link_in_bio
Website: https://maryellastudio.as.me/schedule/dcc5238f/?template=class

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