How We Think About Our Running Recovery and Mental Resilience

It is Never Run Alone.

This week on the pod we’re sans Kris for a 2nd week (running?). We discuss the importance of running recovery with our sweet prince Cam fresh off running home from work, as both Sissi and Rien share more learnings post their Sydney marathon experience.

There’s a few rogue listener questions in the warm up (we promise we’re not a conspiracy podcast usually) and some great chat on mental resilience.

All that and more with Cam Merrick and Sissi Bergman with host Rien MacDonald.

Fuel Your Race 2.0 will be linked here once it’s out on Monday - check back then for an updated link!

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Come one, come all, come running.