What if being “the positive one” isn’t who you are?
What if it’s who you learned to be because being liked felt safer than being honest?
Shannon Platt spent years building a life around being the upbeat one. The woman who brings the energy. The coach people trust. The mom. The wife. The person who doesn’t want anyone wondering if something is wrong.
Then a devastating car accident cracked something open.
She left a business she had spent years building and started over. From the outside, it looked like everything was falling apart.
Inside, something else was happening.
Shannon realized leaving wasn’t the mess. Staying was.
And suddenly, the questions got bigger.
How much of your personality is actually you, and how much is a role you learned to perform? What happens when people pleasing starts running your career, relationships, motherhood, and even the way you show up in your own body? And what if the “I’m fine” version of you is simply another mask?
Michelle and Shannon get into people pleasing, perfectionism, the pressure to be liked, asking for permission, career reinvention, and the difference between genuine joy and the relief of knowing nothing went wrong.
They also talk about the version of positivity nobody talks about: the pressure to always be okay.
Because sometimes “I’m good” isn’t an answer.
It’s a mask.
In this conversation:
- The identity built around being the positive one
- Why people pleasing can follow you into your career and relationships
- The moment Shannon realized staying was actually the mess
- Asking for permission before making decisions about your own life
- The difference between joy and simply exhaling because nothing went wrong
- Why perfectionism shows up in how women approach their bodies
- What happens when you stop performing the version of yourself everyone expects
- The uncomfortable question behind “I’m okay”
Timestamps
00:47 When positivity becomes an identity
06:19 The accident and what it made impossible to ignore
08:02 “Staying would have been the mess”
11:48 Michelle’s realization about leaving teaching
13:05 Why women ask for permission
16:00 Joy vs. relief
21:08 Who are you becoming on the other side?
23:07 “I’m calling you out on your okay”
25:12 Perfectionism and the body
The question to sit with:
Where in your life are you calling something “fine” because admitting it isn’t would mean you have to make a decision?
KEEP THE CONVERSATION GOING
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Connect with Michelle
IG - @michelleaburke
IG - @hotmessmagic
Connect with Shannon
IG @shannplat
Resources Mentioned
Free Breakthrough Call w/Shannon - https://www.shannonplatt.ca/
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