In this episode, Cat Dupree talks about how to tell someone you have herpes without over-explaining, apologizing, or trying to control their reaction.
If you have ever rehearsed the herpes disclosure conversation in your head, worried about what someone will think, or wondered how much you need to explain after you tell them, this episode is for you.
Cat shares how she learned to stop herpes-splaining, get quiet after disclosure, and give someone the space to process what they have just heard. She also explains what someone’s reaction can tell you when you are dating with herpes—and why their response does not get to define your worth.
You'll learn 👇🏻
- How to tell someone you have herpes without over-explaining
- Why getting quiet after herpes disclosure is so important
- How to stop herpes-splaining and trying to manage someone’s reaction
- What someone’s reaction can tell you about whether they can be present with you
- Why someone saying no does not make them a bad person—or define your worth
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