Today I bring you a lovely conversation with Registered Dietitian Tara | PCOS Journal about a well-known myth:

“Losing weight is the only way to manage PCOS.”

If you’ve ever sat in a doctor’s office with PCOS, you’ve likely heard some version of this. At least I did.

In this episode, we go through:

* Is weight loss necessary for PCOS management?

* The type of fat that is problematic for PCOS

* The psychological impact of wanting to lose weight



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.thepcosnewsletter.com/subscribe

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