The luteal phase isn’t the problem. It’s how we try to push through it that makes it feel so hard. In this episode, we talk about why your energy shifts, why everything suddenly feels heavier & why that doesn’t mean something is wrong with you. If your luteal phase has been feeling like a struggle, this will help you stop fighting it & start working with it instead. xx ALICE IVY - Cycle-based Self-Leadership App Download the app [appstore] or [google play] Follow Alice Ivy Journey on [Instagram] Let’s Connect at my private Instagram Business Enquires @ xoliviaivy@gmail.com Rss Apple Podcaster →
