We talk about endometriosis, the years it took to understand my body & what shifted when I stopped accepting “this is your only option.”


From constant pain, hormonal treatments & chemical menopause… to rebuilding my body through cycle syncing, pelvic floor therapy, acupuncture & actually understanding how my body works. From 30 painful days a month to just a few.


This episode is about more than healing. It’s about self-trust, taking your power back & learning to work with your body instead of against it.


If you’ve ever felt dismissed, overwhelmed or disconnected from your body… this one is for you.


xx


ALICE IVY - Cycle-based Self-Leadership App

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