What if the most important skill of your life is one nobody ever taught you?
Daniel Goleman is the psychologist and bestselling author who introduced emotional intelligence to the world. In this episode, he gets practical breaking down the four domains of EQ, why our kids are losing emotional skills to screens, and what it really takes to lead, connect, and thrive in a rapidly changing world.
We Discuss:
The hidden cost of screen time on children's emotional development
How self-awareness actually works
The gut feeling debate: when instinct is data, and when it's noise
Why empathy is the most underrated leadership skill right now
How AI is reshaping trust, in the workplace and in everyday life
What the Dalai Lama taught him about living with emotional intelligence
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