This episode is a new opportunity to listen again to our inspiring guest Jo Dall who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deeper Page on our website www.aliveandlovingit.org/go-deeper . And those of you who are our Guardian Patreon Members will also have access to a special gift from her on the Patreon Members pages. Details of how to become a Guardian to support and grow our podcast are found at the end of these show notes.
Jo Dall is a “soul sister” of Karen’s, having shared years of friendship, work, and personal growth together. Jo also worked with Rosy at Weleda and trained to become a Health Creation Mentor.
Everything changed for Jo with the shock of her breast cancer diagnosis. This challenge pushed her to apply everything she had learned to herself and go deep inside to find her healing path. The deeper she went, the more she discovered her connection to Spirit and the profound knowing that she was held, loved, and guided.
With this spiritual awareness, Jo’s life and purpose transformed completely. She moved away from a life of pressure, targets, and ambition, stepping into the role of a Spiritual Healer and Teacher, encouraged by her mentor Julie-Anne Hart.
Jo shares her journey of spiritual transformation, emphasizing the importance of embracing one’s inner knowing and the deep peace that comes with spiritual alignment.
Takeaways
- I’ve pushed and challenged myself hard all my life.
- I’ve been very good at it—probably too good for my health and wellbeing!
- I now have a new strength within me, an innate inner strength coming from my spiritual connection. I can just be in this space.
- When I’m in that aligned space, the right things happen naturally, without striving or struggle.
- Life and healing are much easier when I allow the right things to happen.
- Self-discovery is a journey, not a destination.
- Alignment brings ease and flow to life.
- Inner strength is about being rather than doing.
Sound Bites
- “I always pushed before to be the best version of me.”
- “I have now got spiritual strength within me.”
- “I can just be in this space.”
Chapters
- (00:01) Introduction & Sisterhood
- (01:49) A Life-Changing Diagnosis
- (03:17) An Enforced Pause & Grief
- (06:34) Discovering Inner Strength
- (10:33) Alignment & Flow
- (13:44) Connection to Spirit & Guides
- (17:23) New Pathways & Teachers
- (21:27) The Enough Button
- (24:55) Transformational Healing & Ancestral Patterns
- (27:14) Heart Rage & The Power of Change
- (31:21) Peace, Presence & Coming Home
- (33:43) Staying Aligned Amidst Chaos
- (35:34) Cycling Vietnam to Cambodia
- (38:24) First Steps to Spiritual Connection
- (40:14) Reflections, Gratitude & Closing
References
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