This episode is a new opportunity to listen again to our inspiring guest Rowena Beaumont who is an esteemed member of our Go Deeper Team. To learn more about her services please go t the Go Deeper Page on our website www.aliveandlovingit.org/go-deeper . And those of you who are our Guardian Patreon Members will also have access to a special gift from her on the Patreon Members pages. Details of how to become a Guardian to support and grow our podcast are found at the end of these show notes.
In this heart-opening episode, Karen and Rosy welcome healer and energy psychology practitioner Rowena Beaumont to explore the life-changing technique of EFT (Emotional Freedom Technique) — also known as “tapping.”
Together they dive into how emotional energy gets stuck in the body, how EFT releases grief, trauma, fear, and anxiety, and incredible healing stories from Rosy and Rowena’s clients, including cancer recovery and emotional peace at end of life. The episode highlights the way hope, presence, and self-forgiveness can open up the body’s natural capacity to heal.
Rowena shares her unique approach, blending EFT with intuitive energy healing to help people process deep emotion and reconnect with themselves — even in the midst of crisis or serious illness. This episode is a moving reminder of the power of emotional release and the miracles that follow when we meet ourselves with compassion and presence.
EFT is a simple, body-based technique that helps people release trapped emotional energy through tapping on meridian points. Releasing fear, grief, and trauma can create emotional peace — and even support physical healing. Our words and beliefs have a powerful impact on our wellbeing; shifting them can change our lives. Hope, presence, and belief in the body’s healing power can significantly alter the healing journey. End-of-life support with EFT brings peace, forgiveness, and profound acceptance. Emotional healing can ripple outward, transforming relationships and even reopening connections once thought lost.
Take Aways
- EFT is a simple, body-based technique that helps people release trapped emotional energy through tapping on meridian points.
- Releasing fear, grief, and trauma can create emotional peace — and even support physical healing.
- Our words and beliefs have a powerful impact on our wellbeing; shifting them can change our lives.
- Hope, presence, and belief in the body’s healing power can significantly alter the healing journey.
- End-of-life support with EFT brings peace, forgiveness, and profound acceptance.
- Emotional healing can ripple outward, transforming relationships and even reopening connections once thought lost.
Chapters
00:00 – Welcome and introduction to EFT.
03:00 – Rosy’s discovery of EFT and how it changed her practice.
05:20 – What is EFT? How it works on the body.
07:00 – Client-led tapping and releasing stored emotions.
08:00 – Rosy's personal healing journey with EFT.
10:00 – Combining EFT with energy healing.
11:45 – Client Story: "B" — Releasing childhood wounds, restoring mother-daughter connection.
14:25 – Client Story: "G" — Cancer recovery, emotional detox, reclaiming life.
18:10 – Client Story: "J" — A doctor’s journey from fear to peace and extended life.
22:20 – The power of hope and visualization.
26:30 – Client Story: "A" — Virtual healing during lockdown and sacred connection.
29:45 – Karen's personal experience using tapping at night for fear.
31:00 – EFT for phobias, anxiety, and scam-related fear.
31:45 – Supporting clients at end of life with EFT.
33:30 – The power of forgiveness and letting go before transition.
34:50 – Client Story: "D" — From emotional shutdown to light and connection.
36:00 – Final reflections and Rowena’s deep impact.
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