In this episode of The My Outdoorsy Mom Podcast, I’m joined by Josée Bergeron, the voice behind Backwoods Mama and author of the beautiful new book Beyond the Front Door: Embracing Nature for a Happier, Healthier Family.
Josée is a mom of five, a former nurse, and a thoughtful advocate for helping families reconnect with nature in a way that feels gentle, grounded, and realistic. In this conversation, we talk about what happens when motherhood feels overstimulating, when family life gets pulled indoors, and how even small moments outside can begin to restore our peace, priorities, and connection.
This episode is for the mom who wants to get outside more with her family but also feels the very real weight of modern parenting, busy schedules, screens, and burnout.
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