56: Your 6-Step IBS Relief Plan (Masterclass Recap & Q/A)

In this episode, I’m recapping highlights from my live masterclass, Break Free From IBS: Your 6-Step Roadmap to Lasting Relief. 

If you missed it, don’t worry! I’ve pulled together the most important takeaways and I’ll be answering some of your top Q&A questions from the session. 

I cover some pressing questions like: 

✅ Is there an autoimmune component of IBS?

✅ What is the vagus nerve?

✅ Which probiotics are best for IBS?

✅ + more!

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