I went completely ghost on the thing that truly lights up my soul and it's time to tell you why.
For the last few months I disappeared. No podcast, no socials, no showing up. When I stopped bodybuilding, my whole identity was shaken and I genuinely didn't know who I was without it. I thought I had to be healed, perfect, and on "the other side" before I could show up for you again but that's just not the case! In this episode I'm getting really honest about the identity crisis that comes with life after sport, why my discipline and routines started controlling me instead of serving me, and how I found my way back to myself.
In this video we cover:
Why I went ghost, the truth about losing my identity when I stopped bodybuilding
The two Morgans: the disciplined athlete vs the girl who wants fun and spontaneity (and why you're allowed to be both!)
When discipline stops being a choice and starts controlling you
The disordered patterns that resurfaced and the shame I carried around them
Copying other girls, comparison, and how I finally learnt to be myself
The rebrand! New hair, new era, and behind the scenes of the sporty chic podcast cover shoot
Podden och tillhörande omslagsbild på den här sidan tillhör
Morgan Eldrett. Innehållet i podden är skapat av Morgan Eldrett och inte av,
eller tillsammans med, Poddtoppen.
