Turn Toward The Pain. How To Have Real Conversations, with Mitch Wallis.

Welcome to episode 2! Today we are lucky to be joined by global psychology thought leader, Heart On My Sleeve charity founder and Author of Real Conversations. We discuss key parts of his book which involve how to have a real conversation, what you can do different if you identify with any of the characters of disconnection, how to help someone going through a tough time, love languages, boundaries and more. I feel it is an episode that would benefit everyone to listen to. Parents, friends, partners, anyone that has a relationship of any kind in their lives that they want to improve on, including one with themselves!